Are you annoyed with the calluses on your feet? Well, you are not alone because there are several men and women out there who feel the same way too.
What is foot callus? Is it the same as having corns on your feet?
Corns and calluses are two different skin conditions of the feet. Although both of them are bothersome and caused by the same factors such as improper walking motion, using wrong fitted shoes, and increased pressure and traction of the feet when standing, walking, and running, both corn and calluses have different characteristics.
Is hardening and thickening of the bottom skin of the feet (the plantar side), which oftentimes are painless. The plantar callus may look like skin bumps, dry, and flaky.
The corns usually occur when there are pressures at the bottom of the feet or the sides of the toes, specifically at the 4th and the 5th toe. Unlike the calluses, corns are pretty painful too. It is often characterized with a small patch of thickened skin that has a central core. Usually, it starts as a soft and small blister-like patch and then hardens in the long run.
Is it hard to treat foot calluses?
It is not hard to treat foot calluses; that is if you are keen enough to do the work. Here are the top things you can do to remove the calluses off your feet the right way.
- Regularly soak the callus
Using a buck of warm water and either baking soda or foot soap, soak your feet 20 to 30 minutes every day. It is a task that you have to work on it every day until the hard dead skin softens and removed. However, after soaking your feet, make sure to dry them to avoid fungal infection.
- Slap some foot cream on it
Foot creams consist of ingredients that can help soften calluses; for instance, urea. Also, it contains ingredients that help the skin hydrated, protecting it from friction that causes foot callus; all you need to do is read reliable reviews on the best foot cream for calluses.
- Always wear the right footwear
One of the common reasons why people get foot calluses is due to the pressure caused by the wrong footwear. You see, pressure and friction are considered the major factor that can cause calluses; with repeated friction and traction, the skin tries to protect itself by producing dead skin and make them thick and hard. So, if you want to get rid of your calluses, wear the right footwear, socks, and other necessary foot cushions.
- Try wearing cushions
Since you are in the middle of completely removing the foot calluses, try wearing a callus cushion to ease the pain and strain. The cushion has the ability to absorb the pressure and helps prevent the regrowth of calluses. So, try looking for one now.
There are a lot of ways to prevent and treat calluses, but the most essential is talking to an expert, specifically a podiatrist.